mango + banana + red grapes + whey protein
= pms 135
Review: YUM! Finally getting back on board with my protein drinks. I have a metric century ride in 3 weeks and my carb intake will surely be my doom if i don’t make food alterations pronto.
Review: After being peeled, these mangoes were much more SLIMY than the ones i usually get at the market, but they really did have a honey flavor and blended well with the berries.
pear + strawberries + ice + protein powder
= pms 501
Simple, happy flavor. It was the Harry and David pear i think.
the pears added a yummy sweetness.
interesting…. sort of refreshing!
These were not just any pears, these were insanely ripe Harry & David pears. wow.